The Condition No One Explains Properly
You have probably spent hours scrolling through contradictory advice online, trying to figure out why your periods are unpredictable, why you are growing hair in places you did not expect, or why you gained weight that stubbornly refuses to respond to diet and exercise.
If a doctor has mentioned "PCOS" to you in passing, without sitting down and truly explaining what it means for your body, your fertility, and your future health, you are not alone. Polycystic Ovary Syndrome is the single most common hormonal disorder in women of reproductive age, affecting an estimated 6% to 12% of people with ovaries [1]. Yet it remains one of the most poorly communicated diagnoses in medicine.
At MomDoc, we refuse to hand you a diagnosis and send you home with a pamphlet. PCOS is a lifelong condition that deserves a real conversation and a real management plan.
What PCOS Actually Is (And What It Is Not)
PCOS is a hormonal and metabolic syndrome, meaning it is a collection of related symptoms driven by an imbalance in reproductive hormones, particularly androgens (often called "male hormones," though everyone produces them).
Despite its name, PCOS does not require the presence of ovarian cysts. The "polycystic" label comes from the appearance of many small, immature follicles on the ovaries visible on ultrasound. These are not dangerous cysts; they are follicles that started to develop but did not release an egg.
ACOG defines the diagnosis using the Rotterdam Criteria: you must meet at least two of three conditions:
- Irregular or absent periods (oligo-ovulation or anovulation)
- Clinical or biochemical hyperandrogenism (acne, hirsutism, male-pattern hair loss, or elevated testosterone/DHEA-S on blood tests)
- Polycystic ovarian morphology on ultrasound (12+ follicles per ovary or increased ovarian volume)
Other conditions that mimic PCOS (thyroid dysfunction, congenital adrenal hyperplasia, Cushing's syndrome, hyperprolactinemia) must be ruled out before a diagnosis is confirmed.
The "Gab Factor": Symptoms No One Warns You About
The classic triad of irregular periods, acne, and excess hair growth gets all the attention. But PCOS affects far more than your skin and your cycle:
- Brain fog and fatigue: Insulin resistance and hormonal fluctuations profoundly affect cognitive function and energy levels.
- Mood changes: Anxiety and depression are significantly more common in people with PCOS. The 2023 International Guidelines now formally recommend routine psychological screening [2].
- Darkened skin patches (acanthosis nigricans): Velvety, darkened areas on your neck, armpits, or groin are a visible marker of insulin resistance, not a hygiene issue.
- Thinning scalp hair: While body and facial hair increases, scalp hair can thin in a male-pattern distribution. This is profoundly distressing and rarely discussed.
- Sleep disturbances: Obstructive sleep apnea is substantially more prevalent in women with PCOS compared to the general population.
The Clinical Reality: What MomDoc Will Test
When you come to MomDoc with suspected PCOS, we do not diagnose based on a single blood test or a five-minute conversation. Our workup includes:
- Comprehensive hormone panel: Total and free testosterone, DHEA-S, 17-hydroxyprogesterone, prolactin, thyroid function (TSH, free T4)
- Metabolic screening: Fasting glucose, fasting insulin, hemoglobin A1c, and a full lipid panel
- Pelvic ultrasound: To evaluate ovarian morphology and rule out other causes of pelvic symptoms
- Body composition assessment: BMI, waist circumference, and blood pressure
Myth Busting: "You Just Need to Lose Weight"
This is the single most destructive piece of advice given to PCOS patients. While weight management is a genuinely important lever for managing insulin resistance and improving ovulatory function, telling a patient with a metabolic hormonal disorder to "just lose weight" ignores the biological reality that PCOS makes weight loss significantly harder due to insulin resistance and hormonal imbalances.
Research confirms that even a modest weight loss of 5% to 10% of body weight can restore ovulatory cycles and improve metabolic markers [1]. But the pathway to that weight loss requires addressing the underlying insulin resistance first, not simply counting calories.
Many PCOS patients are not overweight at all. "Lean PCOS" is a well-documented phenotype that presents with hyperandrogenism and ovulatory dysfunction at a normal or low BMI.
The MomDoc Approach
PCOS management at MomDoc is not a one-visit conversation. We build a sustained, evolving care plan:
- Hormonal regulation: Birth control pills (combined oral contraceptives) remain first-line for managing irregular periods, acne, and hyperandrogenism in patients not trying to conceive.
- Metabolic management: Metformin or lifestyle-focused insulin sensitization for patients with demonstrated insulin resistance.
- Fertility support: Letrozole is now ACOG's recommended first-line ovulation-induction agent for PCOS, replacing clomiphene citrate [1].
- Dermatologic support: Spironolactone for persistent hormonal acne and hirsutism.
- Long-term metabolic surveillance: Annual screening for diabetes, cardiovascular risk factors, and endometrial health.
We coordinate with endocrinology, dermatology, and mental health specialists as needed, because PCOS is a whole-body condition that deserves a whole-team approach.
"At MomDoc, we do not minimize your symptoms or tell you it is 'just hormones.' We investigate, we explain, and we partner with you for the long haul."
Ready to Get Real Answers?
If you suspect you have PCOS, or if you have been diagnosed but never received a comprehensive management plan, schedule a dedicated PCOS evaluation at MomDoc. Call 480-821-3601 or book online.
This content is for informational purposes only and does not replace professional medical advice. Always consult your MomDoc provider regarding your specific symptoms and treatment plan.